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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
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What’s the Best Exercise for Building Bone Density? It Depends on Where You’re Starting
Bone Density, Osteoporosis, Injury, Injury Prevention Garrett McLaughlin 6/15/26 Bone Density, Osteoporosis, Injury, Injury Prevention Garrett McLaughlin 6/15/26

What’s the Best Exercise for Building Bone Density? It Depends on Where You’re Starting

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Train Smarter Together: Inside Small Group Training at Pure Movement
Small Group Training, Strength Training, Core Training, Mobility, Osteoporosis, Fall Prevention, Injury Prevention Garrett McLaughlin 4/23/26 Small Group Training, Strength Training, Core Training, Mobility, Osteoporosis, Fall Prevention, Injury Prevention Garrett McLaughlin 4/23/26

Train Smarter Together: Inside Small Group Training at Pure Movement

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Why Every Runner in Kalamazoo Needs a Strength Training Program
Running, Running Coaching, Injury Prevention, Strength Training Garrett McLaughlin 4/11/26 Running, Running Coaching, Injury Prevention, Strength Training Garrett McLaughlin 4/11/26

Why Every Runner in Kalamazoo Needs a Strength Training Program

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Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond
Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26 Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26

Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024