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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
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How to Perform a Hip Hinge: 3 Simple Drills to Improve Your Technique
Strength Training, Running, Physical Therapy, Lower Back Pain Garrett McLaughlin 9/28/26 Strength Training, Running, Physical Therapy, Lower Back Pain Garrett McLaughlin 9/28/26

How to Perform a Hip Hinge: 3 Simple Drills to Improve Your Technique

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Advancing Pelvic Health Care in Portage: Kaela Completes Her Capstone Course
Pelvic Floor, Physical Therapy, Women's Health Garrett Mclaughlin 9/26/26 Pelvic Floor, Physical Therapy, Women's Health Garrett Mclaughlin 9/26/26

Advancing Pelvic Health Care in Portage: Kaela Completes Her Capstone Course

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3 Simple Exercises to Fix Neck & Upper Back Pain This Back-to-School Season
Physical Therapy, Injury, Injury Preve, Neck Pain, Upper Back Pain, Mobility Garrett McLaughlin 9/13/26 Physical Therapy, Injury, Injury Preve, Neck Pain, Upper Back Pain, Mobility Garrett McLaughlin 9/13/26

3 Simple Exercises to Fix Neck & Upper Back Pain This Back-to-School Season

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Stronger Than You Think: A 6-Week Challenge to Kick Off Your Fall
Personal Training, Small Group Training, Semi-Private Training, Strength Training, 6-Week Challenge Garrett McLaughlin 9/7/26 Personal Training, Small Group Training, Semi-Private Training, Strength Training, 6-Week Challenge Garrett McLaughlin 9/7/26

Stronger Than You Think: A 6-Week Challenge to Kick Off Your Fall

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Advanced Dead Bug Progressions for Better Core Stability
Strength Training, Core Training, Pelvic Floor Garrett McLaughlin 8/28/26 Strength Training, Core Training, Pelvic Floor Garrett McLaughlin 8/28/26

Advanced Dead Bug Progressions for Better Core Stability

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3 Simple Hip Warm-Up Exercises Every Runner Should Do Before a Run
Running, Warm-Up, Injury Prevention Garrett McLaughlin 8/27/26 Running, Warm-Up, Injury Prevention Garrett McLaughlin 8/27/26

3 Simple Hip Warm-Up Exercises Every Runner Should Do Before a Run

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024