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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Running Coaching
Return to Sport & Life
Reviews
Meet the Team
Blog
Events
Careers
Contact
Home
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Train Smarter Together: Inside Small Group Training at Pure Movement
Small Group Training, Strength Training, Core Training, Mobility, Osteoporosis, Fall Prevention, Injury Prevention Garrett McLaughlin 4/23/26 Small Group Training, Strength Training, Core Training, Mobility, Osteoporosis, Fall Prevention, Injury Prevention Garrett McLaughlin 4/23/26

Train Smarter Together: Inside Small Group Training at Pure Movement

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Why Every Runner in Kalamazoo Needs a Strength Training Program
Running, Running Coaching, Injury Prevention, Strength Training Garrett McLaughlin 4/11/26 Running, Running Coaching, Injury Prevention, Strength Training Garrett McLaughlin 4/11/26

Why Every Runner in Kalamazoo Needs a Strength Training Program

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Pure Movement Is Officially Open in Portage, MI
Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26 Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26

Pure Movement Is Officially Open in Portage, MI

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Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond
Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26 Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26

Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond

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The Benefits of Strength Training During Menopause
Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26 Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26

The Benefits of Strength Training During Menopause

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Breathing Life Back Into Your Core: The Missing Link in Midlife Pelvic Floor Health
Pelvic Floor, Strength Training, Core Training, Diaphragm Garrett McLaughlin 1/4/26 Pelvic Floor, Strength Training, Core Training, Diaphragm Garrett McLaughlin 1/4/26

Breathing Life Back Into Your Core: The Missing Link in Midlife Pelvic Floor Health

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024