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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
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Single Leg Stability, Fall Prevention, Physical Therapy, Injury Prevention Garrett McLaughlin 10/8/26 Single Leg Stability, Fall Prevention, Physical Therapy, Injury Prevention Garrett McLaughlin 10/8/26

Single Leg Stability Training: Why Your Big Toe Matters (Mobo Board Guide)

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Running, Warm-Up, Injury Prevention Garrett McLaughlin 8/27/26 Running, Warm-Up, Injury Prevention Garrett McLaughlin 8/27/26

3 Simple Hip Warm-Up Exercises Every Runner Should Do Before a Run

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Physical Therapy, Injury, Injury Prevention, Running Garrett McLaughlin 8/15/26 Physical Therapy, Injury, Injury Prevention, Running Garrett McLaughlin 8/15/26

IT Band Syndrome: Symptoms, Causes, and How Physical Therapy Can Help

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Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26 Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26

Arthritis and Exercise: Why Movement Is One of the Best Ways to Manage Joint Pain

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Physical Therapy, Running, Women's Health, Injury Prevention, Pelvic Floor Garrett McLaughlin 7/15/26 Physical Therapy, Running, Women's Health, Injury Prevention, Pelvic Floor Garrett McLaughlin 7/15/26

Meet Dr. Kaela Frailing: Personalized Physical Therapy at Pure Movement

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Bone Density, Osteoporosis, Injury, Injury Prevention Garrett McLaughlin 6/15/26 Bone Density, Osteoporosis, Injury, Injury Prevention Garrett McLaughlin 6/15/26

What’s the Best Exercise for Building Bone Density? It Depends on Where You’re Starting

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024