Meet the Team

Garrett McLaughlin - Owner, Athletic Trainer

Garrett McLaughlin is a licensed athletic trainer, running coach, personal trainer, and certified Active Release Techniques (ART) provider with a passion for helping people move better, recover faster, and train smarter. He is the owner of Pure Movement, a space he created to bridge the gap between rehab and performance by offering personalized, science-based coaching for those who want more than just a generic workout plan.

Garrett earned his B.S. in Athletic Training/Sports Medicine from Quinnipiac University and an M.S. in Physical Education: Sport and Fitness from Florida International University. His knowledge has been shaped by working alongside leading professionals in the field—completing internships at the University of Maryland, NC State, and the U.S. Olympic Training Center in Chula Vista, and providing sports medicine coverage at elite events like the Boston Marathon and USTA Dunlop Orange Bowl.

Since 2011, Garrett has used his sports medicine background to create safe, effective programs for runners, athletes, and active adults—especially those with a history of injury. His services blend strength training, mobility work, and movement retraining to help clients overcome pain, restore function, and achieve long-term success. He places a strong emphasis on quality of movement to promote resilience and longevity.