Personal Training, Small Group Training, Semi-Private Training, Strength Training, 6-Week Challenge Garrett McLaughlin 9/7/26 Personal Training, Small Group Training, Semi-Private Training, Strength Training, 6-Week Challenge Garrett McLaughlin 9/7/26

Stronger Than You Think: A 6-Week Challenge to Kick Off Your Fall

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Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26 Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26

Arthritis and Exercise: Why Movement Is One of the Best Ways to Manage Joint Pain

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Assessment, Physical Therapy, Personal Training, Single Leg Stability Garrett McLaughlin 7/14/26 Assessment, Physical Therapy, Personal Training, Single Leg Stability Garrett McLaughlin 7/14/26

Why We Assess Before We Train: The Value of the Lateral Step Down

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Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26 Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26

Pure Movement Is Officially Open in Portage, MI

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Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26 Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26

Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond

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Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26 Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26

The Benefits of Strength Training During Menopause

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