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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
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1-Arm Row with Rotation: Build Upper Back Mobility That Lasts
Strength Training, Posture, Mob Garrett McLaughlin 7/23/26 Strength Training, Posture, Mob Garrett McLaughlin 7/23/26

1-Arm Row with Rotation: Build Upper Back Mobility That Lasts

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Better Bones Coffee Meet-Up Recap: The Fall Prevention Formula – Building Power, Balance & Stability
Bone Density, Workshop, Fall Prevention, Strength Training Garrett McLaughlin 6/30/26 Bone Density, Workshop, Fall Prevention, Strength Training Garrett McLaughlin 6/30/26

Better Bones Coffee Meet-Up Recap: The Fall Prevention Formula – Building Power, Balance & Stability

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Beyond Strength: The Five Pillars of Functional Fitness
Small Group Training, Strength Training, Mobility Garrett McLaughlin 6/25/26 Small Group Training, Strength Training, Mobility Garrett McLaughlin 6/25/26

Beyond Strength: The Five Pillars of Functional Fitness

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Train Smarter Together: Inside Small Group Training at Pure Movement
Small Group Training, Strength Training, Core Training, Mobility, Osteoporosis, Fall Prevention, Injury Prevention Garrett McLaughlin 4/23/26 Small Group Training, Strength Training, Core Training, Mobility, Osteoporosis, Fall Prevention, Injury Prevention Garrett McLaughlin 4/23/26

Train Smarter Together: Inside Small Group Training at Pure Movement

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Why Every Runner in Kalamazoo Needs a Strength Training Program
Running, Running Coaching, Injury Prevention, Strength Training Garrett McLaughlin 4/11/26 Running, Running Coaching, Injury Prevention, Strength Training Garrett McLaughlin 4/11/26

Why Every Runner in Kalamazoo Needs a Strength Training Program

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Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond
Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26 Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26

Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024