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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Blog
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Programs
Personal Training
Physical Therapy
Running Coaching
Return to Sport & Life
Small Group Training
Reviews
Meet the Team
Resources
Blog
Events
Careers
Contact
Home
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Personal Training
Physical Therapy
Running Coaching
Return to Sport & Life
Small Group Training
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Meet the Team
Folder: Resources
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The Balanced Athlete: Why Mobility, Flexibility & Balance Matter
Small Group Training, Mobility, Injury, Running, Strength Training, Golf, Pickleball Garrett McLaughlin 9/23/25 Small Group Training, Mobility, Injury, Running, Strength Training, Golf, Pickleball Garrett McLaughlin 9/23/25

The Balanced Athlete: Why Mobility, Flexibility & Balance Matter

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Osteoporosis, Bone Strength, and Balance: A Guide for Seniors in Portage & Kalamazoo
Bone Density, Osteoporosis, Personal Training, Fall Prevention, Fracture, Strength Training Garrett McLaughlin 8/14/25 Bone Density, Osteoporosis, Personal Training, Fall Prevention, Fracture, Strength Training Garrett McLaughlin 8/14/25

Osteoporosis, Bone Strength, and Balance: A Guide for Seniors in Portage & Kalamazoo

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024