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Pure Movement | Portage, MI
Pure Movement | Portage, MI
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Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
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Arthritis and Exercise: Why Movement Is One of the Best Ways to Manage Joint Pain
Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26 Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26

Arthritis and Exercise: Why Movement Is One of the Best Ways to Manage Joint Pain

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Why We Assess Before We Train: The Value of the Lateral Step Down
Assessment, Physical Therapy, Personal Training, Single Leg Stability Garrett McLaughlin 7/14/26 Assessment, Physical Therapy, Personal Training, Single Leg Stability Garrett McLaughlin 7/14/26

Why We Assess Before We Train: The Value of the Lateral Step Down

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Pure Movement Is Officially Open in Portage, MI
Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26 Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26

Pure Movement Is Officially Open in Portage, MI

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Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond
Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26 Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26

Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond

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The Benefits of Strength Training During Menopause
Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26 Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26

The Benefits of Strength Training During Menopause

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Injury Prevention for Active Adults
Injury, Personal Training, Physical Therapy, Mobility, Warm-Up, Strength Training Garrett McLaughlin 11/24/25 Injury, Personal Training, Physical Therapy, Mobility, Warm-Up, Strength Training Garrett McLaughlin 11/24/25

Injury Prevention for Active Adults

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(734) 604-4197

2050 West Centre Ave; Portage, MI 49024