0
Skip to Content
Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
Pure Movement | Portage, MI
Pure Movement | Portage, MI
Home
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Blog
Events
Careers
Contact
Home
Folder: Programs
Back
Personal Training
Small Group Training
Physical Therapy
Return to Sport & Life
Running Coaching
Specialty Programs
Reviews
Meet the Team
Folder: Resources
Back
Blog
Events
Careers
Contact
Stronger Than You Think: A 6-Week Challenge to Kick Off Your Fall
Personal Training, Small Group Training, Semi-Private Training, Strength Training, 6-Week Challenge Garrett McLaughlin 9/7/26 Personal Training, Small Group Training, Semi-Private Training, Strength Training, 6-Week Challenge Garrett McLaughlin 9/7/26

Stronger Than You Think: A 6-Week Challenge to Kick Off Your Fall

Read More
Arthritis and Exercise: Why Movement Is One of the Best Ways to Manage Joint Pain
Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26 Physical Therapy, Personal Training, Injury, Injury Prevention Garrett McLaughlin 8/10/26

Arthritis and Exercise: Why Movement Is One of the Best Ways to Manage Joint Pain

Read More
Why We Assess Before We Train: The Value of the Lateral Step Down
Assessment, Physical Therapy, Personal Training, Single Leg Stability Garrett McLaughlin 7/14/26 Assessment, Physical Therapy, Personal Training, Single Leg Stability Garrett McLaughlin 7/14/26

Why We Assess Before We Train: The Value of the Lateral Step Down

Read More
Pure Movement Is Officially Open in Portage, MI
Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26 Personal Training, Physical Therapy, Running Coaching Garrett McLaughlin 3/17/26

Pure Movement Is Officially Open in Portage, MI

Read More
Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond
Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26 Personal Training, Strength Training, Golf, Pickleball, Injury Prevention Garrett McLaughlin 2/17/26

Training for the Activities You Want to Keep Doing in Your 60s, 70s, and Beyond

Read More
The Benefits of Strength Training During Menopause
Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26 Menopause, Strength Training, Osteoporosis, Personal Training Garrett McLaughlin 2/2/26

The Benefits of Strength Training During Menopause

Read More
Older Posts

Programs Reviews Meet the Team Blog Contact

(734) 604-4197

2050 West Centre Ave; Portage, MI 49024