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Join us for a free educational workshop at Pure Movement focused on exercise strategies to support stronger bones and healthy aging. Learn what the research says about improving bone density, common myths surrounding osteoporosis and exercise, and practical movements that can help stimulate bone health.
Tuesday, June 2nd | 10:00–10:45 AM
Location: Pure Movement
Cost: Free
Coffee provided
Space is limited and registration is required. Bring your questions and enjoy a relaxed morning of learning and conversation.
Join us for a free educational workshop at Pure Movement focused on exercise strategies to support stronger bones and healthy aging. Learn what the research says about improving bone density, common myths surrounding osteoporosis and exercise, and practical movements that can help stimulate bone health.
Tuesday, June 2nd | 10:00–10:45 AM
Location: Pure Movement
Cost: Free
Coffee provided
Space is limited and registration is required. Bring your questions and enjoy a relaxed morning of learning and conversation.