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Whether you're currently dealing with knee pain or want to prevent it as your training progresses, this workshop is designed to help you run with greater confidence. Join Doctor of Physical Therapy Kaela Frailing on Tuesday, August 25, from 5:30–6:15 PM at Pure Movement (2050 W. Centre Ave., Portage, MI 49024) to learn the common causes of running-related knee pain, understand how the knee functions during running, and discover simple, evidence-based exercises and injury prevention strategies to keep you healthy as your mileage increases. Space is limited to just 10 participants to provide an interactive learning experience, so be sure to reserve your spot today.
Whether you're currently dealing with knee pain or want to prevent it as your training progresses, this workshop is designed to help you run with greater confidence. Join Doctor of Physical Therapy Kaela Frailing on Tuesday, August 25, from 5:30–6:15 PM at Pure Movement (2050 W. Centre Ave., Portage, MI 49024) to learn the common causes of running-related knee pain, understand how the knee functions during running, and discover simple, evidence-based exercises and injury prevention strategies to keep you healthy as your mileage increases. Space is limited to just 10 participants to provide an interactive learning experience, so be sure to reserve your spot today.