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If you’re active but dealing with tightness, stiffness, or nagging aches, this workshop is designed to help you move better and feel better without adding more to your routine. The Missing Link Workshop combines simple education with a guided, hands-on movement session to improve mobility, reduce stress on your joints, and enhance how your body performs during lifting, running, golf, pickleball, and other activities. Led by mobility coach Julie Dieterman, this experience is approachable, effective, and tailored to meet you where you are.
Join us on Monday, April 6th from 6:00–7:00pm at Pure Movement in Portage. This small-group workshop is limited to just 6 participants to ensure a personalized experience. Take the first step toward moving more freely, performing better, and staying active long-term.
If you’re active but dealing with tightness, stiffness, or nagging aches, this workshop is designed to help you move better and feel better without adding more to your routine. The Missing Link Workshop combines simple education with a guided, hands-on movement session to improve mobility, reduce stress on your joints, and enhance how your body performs during lifting, running, golf, pickleball, and other activities. Led by mobility coach Julie Dieterman, this experience is approachable, effective, and tailored to meet you where you are.
Join us on Monday, April 6th from 6:00–7:00pm at Pure Movement in Portage. This small-group workshop is limited to just 6 participants to ensure a personalized experience. Take the first step toward moving more freely, performing better, and staying active long-term.