Pelvic Floor Physical Therapy in Portage
Pregnancy and postpartum care with Dr. Kaela Frailing, PT, DPT, CNPT
Leaking, pelvic pain, back pain, or a body that just doesn’t feel like yours after baby? These symptoms are common, but you don’t have to live with them.
Does This Sound Familiar?
You may have been told these are just part of pregnancy or having a baby. Many are common. None of them are something you have to accept.
Recognize even one? That’s your sign to schedule a FREE 15-minute discovery call.
Why Patients Choose Pure Movement
A Full Hour with Kaela
Every visit is 60 minutes, one-on-one. You’re never handed off to an aide or split between patients.
Care Built Around YOU
Your plan is based on what you need, not what insurance approves. No visit caps or approval delays.
Start Without a Referral
No waiting weeks for a doctor’s note. Text Kaela and get started.
At Your Pace, Always
An internal exam is never required. Nothing happens that you aren’t comfortable with.
One Team, Start to Finish
When you’re ready, move from PT into our Strong From Within program with coaches in the same facility.
HSA/FSA Accepted
Use your HSA or FSA card. We can also provide a superbill for possible out-of-network reimbursement.
What to Expect
Free 15-minute discovery call
Talk through your symptoms, get your questions answered, and go over pricing. No pressure, no commitment.
1
Your 60-minute evaluation
We start by talking. Then education on how your pelvic floor works, a breathing assessment, and a look at your hip and core strength and mobility.
2
Leave with a plan
You’ll go home on day one with at least one thing to start working on, from simple breathing exercises to a full core and hip plan.
3
Keep progressing
Follow-up visits build on your plan until you’re back to the activities you love.
4
Meet Your Physical Therapist
Kaela Frailing, PT, DPT, CNPT
Kaela is a Doctor of Physical Therapy specializing in pelvic health. She earned her DPT from Western Michigan University and has continued her training in pelvic floor care ever since.
She’s also been a pelvic floor PT patient herself, so she knows how nerve-wracking that first visit can feel. That’s why she listens first, explains everything, and takes things at your pace.
Not ready to book? Start with the FREE guide.
Your Guide to Birth Prep & Postpartum Recovery: breathing and push prep, perineal massage, week-by-week recovery tips, and gentle exercises with video demos.
Common Questions
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No. You can start care without one. After 21 days, we need a quick sign-off from your physician to continue.
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We’re a cash-based provider, so we don’t bill insurance directly. That lets us build your care around what you need, with no visit caps or approval delays. We’ll go over pricing on your free call. HSA/FSA cards are accepted, and we can provide a superbill for possible out-of-network reimbursement. We do not accept Medicare or Medicaid.
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Anytime during pregnancy, and anytime after 6 weeks postpartum. It’s never too late, even if your baby was born years ago.
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No. An internal exam is never required, and Kaela rarely performs one at the first visit. It’s only considered if it would give useful information and you’re comfortable with it.
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Pelvic floor PT is just as valuable after a C-section. Your pelvic floor still carried the load of pregnancy, and your core needs guided rehab after major abdominal surgery.
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Every session is 60 minutes, one-on-one with Kaela, in her private space at the back of the Pure Movement studio.
Ready to Feel Like Yourself Again?
Schedule your free 15-minute discovery call. It’s quick, no pressure, and the easiest first step.