IN-STUDIO CLASSES
Group classes taught at your local studio or fitness facility.  (Experience teaching Myofascial Release, TRX, HIIT, Circuit Training, Outdoor Boot Camp, Cardio Kickboxing, Indoor Cycling, Mat Pilates, Pole Fitness, Standup Paddleboard)

PERSONAL TRAINING
Individual or small group training customized to achieve your fitness goals.

VIRTUAL TRAINING
Custom weekly workouts + nutrition accountability and education (open to the public through Anytime Fitness Lima).