YOGA improves posture, reduces stress, and enhances focus to increase staff productivity.

FITNESS classes combat poor health conditions, increase self-esteem, and reduce stress for a more proficient workforce.

GYM ORIENTATION 30 minute orientations will familiarize employees with on-site gym equipment and teach proper technique.

FITNESS CONSULTATIONS include on-site gym orientation, body composition testing, as well as a personal consult to design a weekly fitness regimen.